Mains
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Pongal Koottu
Pongal Koottu prepared during the festival 'Pongal' is a semi gravy dish, made with a combination of vegetables, legumes, coconut and spices.
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Green Papaya Koottu
Green Papaya Koottu is a tasty, home-style gravy dish made with unripe papaya and lentils. Great with plain rice, roti, sambar or rasam rice.
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Cauliflower Fenugreek Dry Curry
With the aroma of fresh fenugreek leaves, this Cauliflower Fenugreek dry curry is great for your roti, phulka, puri, thepla and plain rice!
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Mango Rice
Mango Rice is a fragrant, nutritious, South Indian mixed rice variety having all the six basic tastes. Great for a quick lunch box option!
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Banana Stem & Mung Sprout Curry
Banana Stem and Sprouts Curry is an extremely fiber and protein rich dry curry. Can be enjoyed with rice, roti or as a healthy salad too!
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Yam Paratha
Yam Paratha - a spicy, stuffed Indian bread, very nutritious and a great alternative to Aloo (potato) Paratha. Suits well for any meal!
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Buttermilk Neem Flower Rasam
Buttermilk Neem Flower Rasam (More-Veppampoo Rasam) is a super healthy, simple and delicious South Indian broth that you can make in 20 mins!
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Broken wheat Pidi Kozhukattai
Broken Wheat Pidi Kozhukattai is a healthy steamed snack. It is a traditional South Indian dish, balanced and filling, suited for all ages.
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Paneer Burji
Paneer burji is an easy to make north Indian curry - tastes great with any kind of Indian bread or as a filling for your sandwich too!
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Maangaai Paruppu
Maangaai Paruppu is a sweet, sour and spicy dish made from raw/semi-ripe mango and lentils. Tastes great with plain rice, dosai or idli.
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Moringa Pulao
With the goodness of moringa flowers, leaves and moong dhal this wholesome Moringa Pulao is yummy and packed with nutrients.
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Home-style Corn & Peas Sabzi
Who said lazy meals have to be boring? With minimum effort and a few basic Indian ingredients, this home style corn & peas sabzi is a winner!
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Sutta Kathrikkai (Burnt Aubergine) Gothsu
Sutta Kathrikkai (Burnt Aubergine) Gothsu is a delicious, rustic accompaniment for VeN Pongal, Upma or plain rice, traditional to South India.
